Vegetable and ground meat soup: the perfect recipe for a quick and nutritious meal with the FreshJuice hand blender

Date of publication: 09 Feb. 2023 à 18h52

Vegetable and ground meat soup: the perfect recipe for a quick and nutritious meal with the FreshJuice hand blender

The Perfect Soup for a Quick and Nourishing Dinner


Soup is a convenient and easy meal option, especially when using a portable mixer like the FreshJuice. Here's a recipe for vegetable and ground meat soup that will please the whole family:


Ingredients



  • 1 onion

  • 2 carrots

  • 1 zucchini

  • 1 cup chicken broth

  • 1 cup water

  • 1/2 cup ground meat

  • 1 tablespoon tomato paste

  • 1 tablespoon herbes de Provence


Start by peeling and cutting the onions, carrots, and zucchini into small cubes. Put them in the bowl of the FreshJuice portable mixer along with the chicken broth, water, ground meat, tomato paste, and herbes de Provence. Blend until you have a smooth soup.


Pour the soup into a saucepan and heat it over medium heat until hot. Serve the soup in bowls and accompany it with toasted bread if desired. You can also add other ingredients to your liking, such as pasta, beans, rice, or quinoa. The soup also keeps well in an airtight container in the refrigerator, so you can prepare a large quantity and reheat it for quick and nourishing meals in the following days.


Tips for Customizing Your Soup


Here are some ideas to personalize your soup and give it a personal touch:



  • Add seasonal vegetables to vary the flavors and textures. For example, you can use leeks, celery, cauliflower, or green peas.

  • Use vegetable or chicken broths for a more pronounced taste.

  • Add spices or fresh herbs to enhance the flavor of your soup. For example, you can use turmeric, cumin, paprika, or coriander.

  • For a thicker and more nourishing soup, you can add legumes like lentils, white beans, or chickpeas.


Conclusion


You can also try mixing different vegetables and meats to create your own unique soup recipe. Let your imagination run wild and enjoy a healthy and delicious meal with your FreshJuice portable mixer!

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